How I can support you

I offer personalised dietetic support for adults and children, grounded in evidence and shaped by real-life experience.

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People come to see me for many different reasons — sometimes because of ongoing gut symptoms, and sometimes because they want clear, professional guidance around food and health without extremes or confusion.

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There’s no single “type” of client, and no one-size-fits-all approach.

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Digestive and gut health support

I work with people experiencing symptoms such as bloating, abdominal discomfort, IBS, constipation, diarrhoea, or unpredictable digestion.

Support focuses on:

• Understanding what may be contributing to symptoms

• Gentle, evidence-based dietary guidance

• Avoiding unnecessary restriction

• Considering the wider picture, including stress, routine, and the gut–brain connection

The aim is clarity, confidence, and a calmer relationship with food and your gut.

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General nutrition and healthy eating

I also support people who are not experiencing specific gut symptoms but want help with:

• Improving overall diet quality

• Building sustainable, realistic eating habits

• Making sense of conflicting nutrition advice

• Developing a healthier, more relaxed relationship with food

This is not about perfection or strict rules — it’s about practical, balanced nutrition that fits into everyday life.

 

Ongoing support and follow-up

Some people benefit from a single appointment; others prefer ongoing support over time.

Follow-up sessions allow space to:

• Review what’s working (and what isn’t)

• Adjust advice as life or symptoms change

• Build confidence and understanding gradually

There is no pressure to commit to packages or programmes.

 

How appointments work

• Appointments are delivered online via Doxyme

• Sessions are supportive, flexible, and tailored to you

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Fees

• Initial Consultation (60 minutes): £175

• Review Consultation (30 minutes): £125